- This event has passed.
Spring Renewal with Heidi Doyle @ Island Heron Yoga
May 11 @ 1:00 pm - 4:00 pm$40
An Afternoon Retreat
Spring is a wondrous time of growth and renewal. Take a break from the many distractions that deplete your energy, and give your Self what it craves: connection and integration of body, breath, mind and spirit. We will use yang movement, yin yoga, meditation and sound therapy to cleanse your system and open up to new levels of energy, vitality and clarity. This includes a nourishing and delicious organic, fresh-pressed juice at the end!